Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
143
Total Time
1:17:49
Overall Percentile
92.3
Lower is faster
Athlete
Jonas Hussain

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +16.2%
Race avg drop: +19.5%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:28 +2.9% 93th 3:48
Run 2 5:12 5:19 -2.3% 87th 4:33
Run 3 5:33 5:41 -2.4% 90th 4:50
Run 4 5:31 5:42 -3.3% 89th 4:50
Run 5 5:41 5:51 -3.1% 89th 4:55
Run 6 5:42 5:36 +1.6% 93th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:57 +1.5% 97th 3:41
Sled Push strength 1:58 2:19 -15.4% 61th 1:54
Sled Pull strength 4:10 4:56 -15.8% 66th 3:53
Burpee Broad Jump aerobic 2:35 3:16 -20.9% 54th 2:34
Row aerobic 4:45 4:33 +4.3% 99th 4:09
Farmers Carry strength 1:46 1:49 -3.0% 92th 1:32
Sandbag Lunges strength 4:27 4:13 +5.3% 96th 3:21
Wall Balls strength 5:16 4:37 +13.9% 100th 3:59
Total Running running 32:15 38:48 -16.9% 51th 32:52

How to Read This Analysis