Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
144
Total Time
1:17:54
Overall Percentile
92.9
Lower is faster
Athlete
Ola Thorsen

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +15.9%
Race avg drop: +17.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:28 +2.0% 92th 3:48
Run 2 5:31 5:19 +3.6% 96th 4:33
Run 3 6:13 5:41 +9.2% 99th 4:50
Run 4 6:01 5:42 +5.3% 98th 4:50
Run 5 5:59 5:52 +1.9% 95th 4:55
Run 6 5:55 5:37 +5.3% 97th 4:49
Run 7 5:46 5:38 +2.1% 97th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:57 -5.2% 65th 3:41
Sled Push strength 1:50 2:19 -21.2% 45th 1:54
Sled Pull strength 3:08 4:57 -36.8% 15th 3:53
Burpee Broad Jump aerobic 3:10 3:16 -3.2% 89th 2:34
Row aerobic 4:26 4:33 -2.7% 85th 4:09
Farmers Carry strength 1:43 1:49 -5.8% 83th 1:32
Sandbag Lunges strength 3:30 4:14 -17.3% 65th 3:21
Wall Balls strength 5:28 4:37 +18.1% 100th 3:59
Total Running running 39:59 38:51 +2.9% 95th 32:52

How to Read This Analysis