Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
146
Total Time
1:18:32
Overall Percentile
94.2
Lower is faster

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +17.8%
Race avg drop: +17.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:31 -1.5% 89th 3:48
Run 2 5:18 5:22 -1.3% 92th 4:33
Run 3 5:28 5:44 -4.8% 85th 4:50
Run 4 5:37 5:45 -2.6% 93th 4:50
Run 5 5:44 5:55 -3.2% 90th 4:55
Run 6 5:45 5:39 +1.5% 95th 4:49
Run 7 5:44 5:41 +0.6% 95th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 3:58 +4.4% 99th 3:41
Sled Push strength 2:23 2:21 +1.3% 93th 1:54
Sled Pull strength 4:28 5:01 -11.0% 78th 3:53
Burpee Broad Jump aerobic 3:30 3:18 +5.6% 95th 2:34
Row aerobic 4:39 4:34 +1.5% 95th 4:09
Farmers Carry strength 1:53 1:50 +2.4% 94th 1:32
Sandbag Lunges strength 3:54 4:17 -9.0% 81th 3:21
Wall Balls strength 4:17 4:40 -8.2% 78th 3:59
Total Running running 38:03 39:12 -3.0% 91th 32:52

How to Read This Analysis