Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
154
Total Time
1:25:39
Overall Percentile
99.4
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.6%
Race avg drop: +17.5%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:57 -10.4% 87th 3:48
Run 2 5:35 5:53 -5.1% 97th 4:33
Run 3 6:05 6:18 -3.6% 98th 4:50
Run 4 6:41 6:20 +5.4% 100th 4:50
Run 5 6:54 6:33 +5.3% 100th 4:55
Run 6 6:55 6:11 +11.6% 100th 4:49
Run 7 6:58 6:13 +11.8% 100th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:09 -7.8% 80th 3:41
Sled Push strength 1:50 2:37 -30.2% 45th 1:54
Sled Pull strength 4:13 5:43 -26.4% 68th 3:53
Burpee Broad Jump aerobic 3:27 3:47 -8.9% 93th 2:34
Row aerobic 4:42 4:50 -3.0% 97th 4:09
Farmers Carry strength 1:57 2:01 -3.8% 97th 1:32
Sandbag Lunges strength 4:04 4:52 -16.5% 88th 3:21
Wall Balls strength 4:25 5:05 -13.3% 83th 3:59
Total Running running 43:34 43:11 +0.9% 99th 32:52

How to Read This Analysis