Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
45
Total Time
1:02:22
Overall Percentile
29.0
Lower is faster

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.6%
Race avg drop: +17.5%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 3:29 +1.5% 32th 3:48
Run 2 4:15 4:12 +1.0% 32th 4:33
Run 3 4:29 4:27 +0.7% 29th 4:50
Run 4 4:37 4:27 +3.7% 37th 4:50
Run 5 4:38 4:29 +3.0% 37th 4:55
Run 6 4:32 4:27 +1.7% 32th 4:49
Run 7 4:57 4:29 +10.4% 59th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:33 -0.8% 23th 3:41
Sled Push strength 1:55 1:43 +10.9% 51th 1:54
Sled Pull strength 3:29 3:24 +2.3% 30th 3:53
Burpee Broad Jump aerobic 2:15 2:14 +0.2% 31th 2:34
Row aerobic 4:03 3:59 +1.7% 35th 4:09
Farmers Carry strength 1:22 1:24 -3.3% 18th 1:32
Sandbag Lunges strength 3:02 2:57 +2.7% 33th 3:21
Wall Balls strength 3:38 3:42 -1.8% 23th 3:59
Total Running running 31:01 30:09 +2.9% 35th 32:52

How to Read This Analysis