Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
61
Total Time
1:05:16
Overall Percentile
39.4
Lower is faster
Athlete
Oscar Melin

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +18.3%
Race avg drop: +17.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 3:40 -0.8% 38th 3:48
Run 2 4:38 4:25 +4.9% 60th 4:33
Run 3 4:54 4:41 +4.6% 56th 4:50
Run 4 4:53 4:41 +4.2% 54th 4:50
Run 5 4:54 4:45 +3.1% 53th 4:55
Run 6 4:51 4:40 +3.7% 56th 4:49
Run 7 4:57 4:42 +5.3% 59th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:38 +2.3% 60th 3:41
Sled Push strength 1:52 1:50 +1.4% 47th 1:54
Sled Pull strength 3:31 3:41 -4.8% 31th 3:53
Burpee Broad Jump aerobic 2:30 2:26 +2.5% 47th 2:34
Row aerobic 4:04 4:05 -0.6% 39th 4:09
Farmers Carry strength 1:30 1:29 +0.7% 47th 1:32
Sandbag Lunges strength 3:26 3:11 +7.5% 60th 3:21
Wall Balls strength 3:29 3:52 -10.1% 11th 3:59
Total Running running 32:46 31:46 +3.1% 54th 32:52

How to Read This Analysis