Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
179
Total Time
1:11:03
Overall Percentile
14.6
Lower is faster
Athlete
Gabie Chang

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +2.7%
Race avg drop: -3.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:40 -0.5% 17th 6:40
Run 2 4:23 4:33 -3.7% 11th 5:24
Run 3 4:53 4:49 +1.4% 18th 5:42
Run 4 5:18 4:50 +9.6% 33th 5:44
Run 5 5:18 4:53 +8.4% 30th 5:51
Run 6 4:59 4:49 +3.4% 22th 5:46
Run 7 5:19 4:48 +10.5% 35th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:04 -2.8% 7th 4:22
Sled Push strength 1:28 1:39 -11.2% 2th 1:59
Sled Pull strength 3:26 3:25 +0.3% 15th 4:19
Burpee Broad Jump aerobic 2:41 2:35 +3.4% 18th 3:24
Row aerobic 4:20 4:22 -0.8% 12th 4:47
Farmers Carry strength 1:20 1:31 -12.4% 3th 1:48
Sandbag Lunges strength 3:00 2:59 +0.2% 15th 3:54
Wall Balls strength 4:01 3:55 +2.3% 16th 5:02
Total Running running 35:49 34:38 +3.4% 21th 41:09

How to Read This Analysis