Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
72
Total Time
1:05:36
Overall Percentile
46.5
Lower is faster
Athlete
Stefan Nordjore

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.6%
Race avg drop: +17.5%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 3:42 -3.2% 34th 3:48
Run 2 4:15 4:26 -4.3% 32th 4:33
Run 3 4:43 4:42 +0.1% 46th 4:50
Run 4 5:05 4:42 +7.8% 63th 4:50
Run 5 5:19 4:47 +11.1% 73th 4:55
Run 6 5:10 4:41 +9.9% 73th 4:49
Run 7 5:13 4:43 +10.3% 74th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:38 +0.2% 49th 3:41
Sled Push strength 1:58 1:51 +6.1% 61th 1:54
Sled Pull strength 3:34 3:43 -4.3% 34th 3:53
Burpee Broad Jump aerobic 2:24 2:27 -2.4% 39th 2:34
Row aerobic 3:53 4:06 -5.4% 15th 4:09
Farmers Carry strength 1:26 1:29 -4.4% 30th 1:32
Sandbag Lunges strength 2:48 3:13 -13.1% 21th 3:21
Wall Balls strength 3:45 3:53 -3.7% 36th 3:59
Total Running running 33:20 31:57 +4.3% 60th 32:52

How to Read This Analysis