Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
84
Total Time
1:07:25
Overall Percentile
54.8
Lower is faster
Athlete
Erik Christiansen

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +18.0%
Race avg drop: +17.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 3:48 +5.7% 74th 3:48
Run 2 4:36 4:34 +0.6% 56th 4:33
Run 3 5:01 4:51 +3.3% 62th 4:50
Run 4 5:03 4:51 +3.9% 59th 4:50
Run 5 5:23 4:56 +8.9% 77th 4:55
Run 6 5:06 4:50 +5.5% 70th 4:49
Run 7 5:05 4:51 +4.5% 68th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:41 +2.1% 67th 3:41
Sled Push strength 1:47 1:55 -7.3% 36th 1:54
Sled Pull strength 3:36 3:54 -7.9% 38th 3:53
Burpee Broad Jump aerobic 2:15 2:34 -12.8% 31th 2:34
Row aerobic 4:13 4:10 +1.1% 61th 4:09
Farmers Carry strength 1:31 1:32 -1.9% 49th 1:32
Sandbag Lunges strength 3:16 3:22 -3.1% 47th 3:21
Wall Balls strength 3:47 4:00 -5.5% 38th 3:59
Total Running running 34:16 32:58 +3.9% 67th 32:52

How to Read This Analysis