Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
85
Total Time
1:07:25
Overall Percentile
54.8
Lower is faster
Athlete
Alexander Ylipää

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +23.8%
Race avg drop: +17.5%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:48 3:48 -0.4% 56th 3:48
Run 2 4:58 4:34 +8.6% 80th 4:33
Run 3 5:21 4:51 +10.2% 81th 4:50
Run 4 5:27 4:51 +12.1% 85th 4:50
Run 5 5:40 4:56 +14.6% 88th 4:55
Run 6 5:24 4:50 +11.7% 87th 4:49
Run 7 5:27 4:51 +12.1% 86th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:31 3:41 -4.7% 20th 3:41
Sled Push strength 1:31 1:55 -21.1% 6th 1:54
Sled Pull strength 3:18 3:54 -15.6% 22th 3:53
Burpee Broad Jump aerobic 2:08 2:34 -17.3% 20th 2:34
Row aerobic 3:50 4:10 -8.1% 11th 4:09
Farmers Carry strength 1:36 1:32 +3.5% 68th 1:32
Sandbag Lunges strength 2:49 3:22 -16.4% 22th 3:21
Wall Balls strength 3:25 4:00 -14.7% 5th 3:59
Total Running running 36:05 32:58 +9.4% 79th 32:52

How to Read This Analysis