Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
87
Total Time
1:07:26
Overall Percentile
56.8
Lower is faster
Athlete
Eskil Dynna

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.8%
Race avg drop: +17.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:48 -1.3% 54th 3:48
Run 2 4:35 4:34 +0.2% 56th 4:33
Run 3 4:46 4:51 -1.9% 51th 4:50
Run 4 4:53 4:51 +0.4% 54th 4:50
Run 5 5:00 4:56 +1.1% 58th 4:55
Run 6 5:02 4:50 +4.1% 66th 4:49
Run 7 5:03 4:51 +3.8% 65th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:41 +1.2% 63th 3:41
Sled Push strength 1:55 1:55 -0.4% 51th 1:54
Sled Pull strength 3:51 3:54 -1.6% 52th 3:53
Burpee Broad Jump aerobic 2:34 2:34 -0.6% 52th 2:34
Row aerobic 4:02 4:10 -3.3% 33th 4:09
Farmers Carry strength 1:43 1:32 +11.0% 83th 1:32
Sandbag Lunges strength 3:52 3:22 +14.7% 79th 3:21
Wall Balls strength 4:08 4:00 +3.2% 68th 3:59
Total Running running 33:05 32:59 +0.3% 56th 32:52

How to Read This Analysis