Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
95
Total Time
1:08:50
Overall Percentile
61.3
Lower is faster
Athlete
Lucas Reed

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +15.5%
Race avg drop: +17.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 3:54 +4.6% 78th 3:48
Run 2 5:18 4:40 +13.4% 92th 4:33
Run 3 5:31 4:58 +11.0% 88th 4:50
Run 4 5:30 4:58 +10.5% 88th 4:50
Run 5 5:20 5:04 +5.2% 75th 4:55
Run 6 5:13 4:56 +5.6% 75th 4:49
Run 7 5:37 4:58 +13.0% 92th 4:50

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:39 3:43 -2.0% 49th 3:41
Sled Push strength 1:37 1:58 -18.3% 13th 1:54
Sled Pull strength 3:20 4:03 -17.7% 24th 3:53
Burpee Broad Jump aerobic 2:12 2:40 -17.7% 27th 2:34
Row aerobic 4:05 4:13 -3.3% 41th 4:09
Farmers Carry strength 1:21 1:35 -14.8% 15th 1:32
Sandbag Lunges strength 3:21 3:29 -3.9% 54th 3:21
Wall Balls strength 3:33 4:05 -13.2% 18th 3:59
Total Running running 36:34 33:46 +8.3% 82th 32:52

How to Read This Analysis