Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
104
Total Time
1:23:15
Overall Percentile
81.2
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -23.2

Excellent endurance - maintaining pace better than field
Your pace drop: -7.2%
Race avg drop: +16.0%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:52 -7.0% 59th 4:25
Run 2 8:31 5:55 +43.9% 100th 5:21
Run 3 5:52 6:11 -5.2% 68th 5:36
Run 4 6:09 6:17 -2.4% 76th 5:41
Run 5 6:15 6:16 -0.5% 80th 5:42
Run 6 6:10 6:14 -1.2% 77th 5:40
Run 7 5:57 6:19 -6.0% 65th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:26 -5.8% 41th 4:16
Sled Push strength 2:22 2:17 +3.1% 85th 2:03
Sled Pull strength 3:56 4:37 -14.8% 38th 4:07
Burpee Broad Jump aerobic 3:23 3:38 -7.2% 67th 3:11
Row aerobic 4:44 4:57 -4.6% 54th 4:43
Farmers Carry strength 1:48 1:51 -3.5% 66th 1:43
Sandbag Lunges strength 3:59 4:18 -7.7% 69th 3:44
Wall Balls strength 4:01 4:15 -5.9% 61th 3:56
Total Running running 43:26 42:21 +2.5% 86th 38:23

How to Read This Analysis