Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Frida Madsen
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.2
Excellent endurance - maintaining pace better than field
Your pace drop: -7.2%
Race avg drop: +16.0%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:32 | 4:52 | -7.0% | 59th | 4:25 |
| Run 2 | 8:31 | 5:55 | +43.9% | 100th | 5:21 |
| Run 3 | 5:52 | 6:11 | -5.2% | 68th | 5:36 |
| Run 4 | 6:09 | 6:17 | -2.4% | 76th | 5:41 |
| Run 5 | 6:15 | 6:16 | -0.5% | 80th | 5:42 |
| Run 6 | 6:10 | 6:14 | -1.2% | 77th | 5:40 |
| Run 7 | 5:57 | 6:19 | -6.0% | 65th | 5:44 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:26 | -5.8% | 41th | 4:16 |
| Sled Push | strength | 2:22 | 2:17 | +3.1% | 85th | 2:03 |
| Sled Pull | strength | 3:56 | 4:37 | -14.8% | 38th | 4:07 |
| Burpee Broad Jump | aerobic | 3:23 | 3:38 | -7.2% | 67th | 3:11 |
| Row | aerobic | 4:44 | 4:57 | -4.6% | 54th | 4:43 |
| Farmers Carry | strength | 1:48 | 1:51 | -3.5% | 66th | 1:43 |
| Sandbag Lunges | strength | 3:59 | 4:18 | -7.7% | 69th | 3:44 |
| Wall Balls | strength | 4:01 | 4:15 | -5.9% | 61th | 3:56 |
| Total Running | running | 43:26 | 42:21 | +2.5% | 86th | 38:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength