Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
108
Total Time
1:23:43
Overall Percentile
84.4
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +10.7%
Race avg drop: +16.0%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 4:54 +4.7% 86th 4:25
Run 2 5:55 5:57 -0.7% 81th 5:21
Run 3 6:07 6:13 -1.8% 80th 5:36
Run 4 6:01 6:20 -5.1% 70th 5:41
Run 5 6:12 6:19 -1.9% 76th 5:42
Run 6 6:06 6:16 -2.9% 73th 5:40
Run 7 6:08 6:22 -3.7% 70th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:27 +4.5% 95th 4:16
Sled Push strength 1:54 2:18 -17.8% 36th 2:03
Sled Pull strength 4:34 4:39 -1.8% 77th 4:07
Burpee Broad Jump aerobic 3:17 3:40 -10.7% 63th 3:11
Row aerobic 5:11 4:58 +4.1% 93th 4:43
Farmers Carry strength 1:53 1:52 +0.4% 82th 1:43
Sandbag Lunges strength 4:47 4:21 +9.9% 90th 3:44
Wall Balls strength 4:04 4:17 -5.2% 65th 3:56
Total Running running 41:37 42:38 -2.4% 78th 38:23

How to Read This Analysis