Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
109
Total Time
1:24:10
Overall Percentile
85.2
Lower is faster
Athlete
Michaela Hahne

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +24.6%
Race avg drop: +16.0%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:56 -10.2% 50th 4:25
Run 2 5:39 5:59 -5.7% 71th 5:21
Run 3 6:06 6:16 -2.7% 77th 5:36
Run 4 6:05 6:22 -4.7% 73th 5:41
Run 5 6:24 6:21 +0.6% 87th 5:42
Run 6 6:12 6:19 -1.9% 78th 5:40
Run 7 6:22 6:24 -0.7% 82th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:27 +0.8% 86th 4:16
Sled Push strength 2:24 2:19 +3.1% 86th 2:03
Sled Pull strength 4:29 4:41 -4.3% 72th 4:07
Burpee Broad Jump aerobic 3:57 3:42 +6.6% 88th 3:11
Row aerobic 5:04 4:59 +1.4% 87th 4:43
Farmers Carry strength 1:57 1:53 +3.4% 89th 1:43
Sandbag Lunges strength 4:13 4:23 -4.0% 75th 3:44
Wall Balls strength 4:12 4:18 -2.6% 73th 3:56
Total Running running 41:14 42:54 -3.9% 75th 38:23

How to Read This Analysis