Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
110
Total Time
1:24:40
Overall Percentile
85.9
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.3%
Race avg drop: +16.0%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:58 -6.7% 73th 4:25
Run 2 5:47 6:02 -4.2% 78th 5:21
Run 3 7:13 6:18 +14.4% 96th 5:36
Run 4 6:24 6:25 -0.4% 84th 5:41
Run 5 6:27 6:24 +0.7% 88th 5:42
Run 6 6:17 6:21 -1.2% 83th 5:40
Run 7 6:15 6:27 -3.2% 78th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:28 -1.3% 75th 4:16
Sled Push strength 2:15 2:20 -4.1% 77th 2:03
Sled Pull strength 4:30 4:43 -4.7% 74th 4:07
Burpee Broad Jump aerobic 3:09 3:44 -15.8% 51th 3:11
Row aerobic 4:45 5:00 -5.3% 58th 4:43
Farmers Carry strength 1:42 1:53 -10.3% 50th 1:43
Sandbag Lunges strength 4:14 4:26 -4.6% 77th 3:44
Wall Balls strength 4:10 4:20 -3.9% 71th 3:56
Total Running running 43:01 43:11 -0.4% 85th 38:23

How to Read This Analysis