Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
111
Total Time
1:26:03
Overall Percentile
86.7
Lower is faster

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.2%
Race avg drop: +16.0%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 5:03 -11.7% 52th 4:25
Run 2 5:38 6:08 -8.4% 70th 5:21
Run 3 5:50 6:25 -9.3% 64th 5:36
Run 4 6:28 6:33 -1.3% 86th 5:41
Run 5 6:32 6:31 +0.1% 89th 5:42
Run 6 6:20 6:28 -2.2% 86th 5:40
Run 7 6:37 6:34 +0.6% 88th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:30 -3.2% 67th 4:16
Sled Push strength 2:25 2:23 +0.9% 89th 2:03
Sled Pull strength 4:20 4:49 -10.1% 63th 4:07
Burpee Broad Jump aerobic 4:12 3:49 +9.6% 95th 3:11
Row aerobic 4:55 5:03 -2.9% 76th 4:43
Farmers Carry strength 2:16 1:55 +17.7% 100th 1:43
Sandbag Lunges strength 5:04 4:33 +11.3% 93th 3:44
Wall Balls strength 4:37 4:24 +4.8% 94th 3:56
Total Running running 41:53 44:00 -4.8% 80th 38:23

How to Read This Analysis