Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
124
Total Time
1:35:32
Overall Percentile
96.9
Lower is faster
Athlete
Frida Sundelius

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.2

Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +16.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:41 -2.6% 95th 4:25
Run 2 9:26 6:56 +36.0% 100th 5:21
Run 3 7:01 7:14 -3.1% 95th 5:36
Run 4 7:12 7:23 -2.7% 95th 5:41
Run 5 7:10 7:20 -2.4% 95th 5:42
Run 6 6:59 7:16 -4.0% 94th 5:40
Run 7 7:22 7:24 -0.6% 95th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:45 -7.4% 73th 4:16
Sled Push strength 2:27 2:43 -10.3% 89th 2:03
Sled Pull strength 5:11 5:31 -6.0% 93th 4:07
Burpee Broad Jump aerobic 3:42 4:27 -17.1% 80th 3:11
Row aerobic 5:01 5:23 -7.1% 84th 4:43
Farmers Carry strength 1:48 2:07 -15.3% 66th 1:43
Sandbag Lunges strength 5:10 5:22 -3.8% 93th 3:44
Wall Balls strength 4:17 4:52 -12.0% 80th 3:56
Total Running running 50:43 49:36 +2.2% 98th 38:23

How to Read This Analysis