Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Doubles Women
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Search for an athlete to compare with Linda Lahn-johannessen
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
129
Total Time
1:41:44
Overall Percentile
100.0
Lower is faster
Athlete
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +19.4%
Race avg drop: +16.0%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:55 | -0.7% | 100th | 4:25 |
| Run 2 | 7:31 | 7:26 | +0.9% | 100th | 5:21 |
| Run 3 | 7:41 | 7:36 | +1.0% | 100th | 5:36 |
| Run 4 | 7:46 | 7:57 | -2.4% | 100th | 5:41 |
| Run 5 | 8:05 | 7:46 | +4.1% | 100th | 5:42 |
| Run 6 | 7:40 | 7:43 | -0.6% | 99th | 5:40 |
| Run 7 | 8:20 | 7:51 | +6.2% | 100th | 5:44 |
Training Recommendations
- → Focus on running endurance - 3.6% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:54 | -10.4% | 73th | 4:16 |
| Sled Push | strength | 2:01 | 2:57 | -31.6% | 51th | 2:03 |
| Sled Pull | strength | 5:31 | 5:54 | -6.6% | 98th | 4:07 |
| Burpee Broad Jump | aerobic | 4:50 | 4:52 | -0.9% | 100th | 3:11 |
| Row | aerobic | 5:15 | 5:35 | -6.1% | 95th | 4:43 |
| Farmers Carry | strength | 2:02 | 2:15 | -9.9% | 94th | 1:43 |
| Sandbag Lunges | strength | 5:11 | 5:53 | -11.9% | 94th | 3:44 |
| Wall Balls | strength | 4:59 | 5:10 | -3.7% | 98th | 3:56 |
| Total Running | running | 52:56 | 51:07 | +3.6% | 100th | 38:23 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength