Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
17
Total Time
1:05:55
Overall Percentile
13.3
Lower is faster

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.3%
Race avg drop: +16.0%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:26 3:42 -7.5% 4th 4:25
Run 2 4:23 4:28 -2.2% 9th 5:21
Run 3 4:33 4:42 -3.3% 9th 5:36
Run 4 4:36 4:44 -3.1% 8th 5:41
Run 5 4:39 4:47 -2.8% 9th 5:42
Run 6 4:47 4:46 +0.1% 11th 5:40
Run 7 4:37 4:48 -3.9% 8th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 3:59 +2.1% 23th 4:16
Sled Push strength 2:15 1:40 +33.7% 77th 2:03
Sled Pull strength 4:13 3:20 +25.9% 55th 4:07
Burpee Broad Jump aerobic 2:42 2:29 +8.3% 23th 3:11
Row aerobic 4:24 4:20 +1.2% 17th 4:43
Farmers Carry strength 1:40 1:30 +11.1% 44th 1:43
Sandbag Lunges strength 3:21 2:49 +18.6% 36th 3:44
Wall Balls strength 3:43 3:24 +8.8% 36th 3:56
Total Running running 31:01 32:07 -3.5% 9th 38:23

How to Read This Analysis