Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
26
Total Time
1:09:21
Overall Percentile
20.3
Lower is faster
Athlete
Kristina Nyqvist

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +16.0%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 3:56 +8.7% 43th 4:25
Run 2 4:44 4:45 -0.7% 21th 5:21
Run 3 5:07 5:00 +2.3% 26th 5:36
Run 4 5:01 5:03 -0.7% 20th 5:41
Run 5 4:58 5:04 -2.3% 17th 5:42
Run 6 4:58 5:04 -2.0% 18th 5:40
Run 7 5:19 5:06 +4.1% 28th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:05 +2.4% 41th 4:16
Sled Push strength 1:46 1:48 -2.1% 23th 2:03
Sled Pull strength 4:00 3:35 +11.1% 42th 4:07
Burpee Broad Jump aerobic 2:42 2:43 -0.8% 23th 3:11
Row aerobic 4:35 4:28 +2.5% 36th 4:43
Farmers Carry strength 1:28 1:34 -6.7% 8th 1:43
Sandbag Lunges strength 2:45 3:07 -11.9% 7th 3:44
Wall Balls strength 4:17 3:35 +19.5% 80th 3:56
Total Running running 34:24 34:09 +0.7% 22th 38:23

How to Read This Analysis