Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
33
Total Time
1:11:00
Overall Percentile
25.8
Lower is faster
Athlete
Aina Moltu

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.7%
Race avg drop: +16.0%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:03 +0.4% 29th 4:25
Run 2 5:06 4:54 +4.0% 39th 5:21
Run 3 5:15 5:08 +2.1% 34th 5:36
Run 4 5:20 5:12 +2.5% 36th 5:41
Run 5 5:17 5:13 +1.1% 30th 5:42
Run 6 5:30 5:12 +5.6% 44th 5:40
Run 7 5:23 5:15 +2.5% 35th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:07 -3.5% 10th 4:16
Sled Push strength 1:46 1:51 -5.1% 23th 2:03
Sled Pull strength 3:42 3:43 -0.5% 27th 4:07
Burpee Broad Jump aerobic 2:57 2:49 +4.2% 38th 3:11
Row aerobic 4:25 4:31 -2.5% 19th 4:43
Farmers Carry strength 1:34 1:36 -2.5% 25th 1:43
Sandbag Lunges strength 3:25 3:15 +4.8% 40th 3:44
Wall Balls strength 3:59 3:39 +8.7% 61th 3:56
Total Running running 35:55 35:07 +2.2% 34th 38:23

How to Read This Analysis