Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
41
Total Time
1:12:26
Overall Percentile
32.0
Lower is faster
Athlete
Rebekka Garmann

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +16.1%
Race avg drop: +16.0%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:08 +5.7% 47th 4:25
Run 2 5:08 5:01 +2.2% 40th 5:21
Run 3 5:23 5:15 +2.3% 44th 5:36
Run 4 5:29 5:19 +2.9% 43th 5:41
Run 5 5:32 5:20 +3.5% 45th 5:42
Run 6 5:24 5:19 +1.4% 38th 5:40
Run 7 5:39 5:22 +5.1% 52th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:09 +2.4% 55th 4:16
Sled Push strength 1:51 1:54 -3.3% 32th 2:03
Sled Pull strength 3:42 3:49 -3.3% 27th 4:07
Burpee Broad Jump aerobic 2:31 2:55 -14.0% 12th 3:11
Row aerobic 4:50 4:34 +5.5% 68th 4:43
Farmers Carry strength 1:30 1:38 -8.4% 15th 1:43
Sandbag Lunges strength 3:32 3:23 +4.4% 46th 3:44
Wall Balls strength 3:48 3:44 +1.7% 48th 3:56
Total Running running 36:58 35:58 +2.7% 44th 38:23

How to Read This Analysis