Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
44
Total Time
1:12:44
Overall Percentile
34.4
Lower is faster
Athlete
Anna Granath

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +11.2%
Race avg drop: +16.0%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:10 +8.8% 59th 4:25
Run 2 5:24 5:02 +7.0% 57th 5:21
Run 3 5:31 5:17 +4.3% 48th 5:36
Run 4 5:39 5:21 +5.5% 51th 5:41
Run 5 5:36 5:22 +4.2% 50th 5:42
Run 6 5:36 5:21 +4.6% 52th 5:40
Run 7 5:27 5:24 +0.8% 40th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:10 -0.5% 32th 4:16
Sled Push strength 1:39 1:55 -14.2% 8th 2:03
Sled Pull strength 3:29 3:50 -9.5% 17th 4:07
Burpee Broad Jump aerobic 2:51 2:56 -3.3% 32th 3:11
Row aerobic 4:33 4:35 -0.9% 33th 4:43
Farmers Carry strength 1:36 1:38 -2.7% 29th 1:43
Sandbag Lunges strength 2:58 3:24 -13.0% 16th 3:44
Wall Balls strength 3:25 3:44 -8.9% 10th 3:56
Total Running running 37:45 36:09 +4.4% 50th 38:23

How to Read This Analysis