Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
62
Total Time
1:14:51
Overall Percentile
48.4
Lower is faster
Athlete
Julia Johansson

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.1%
Race avg drop: +16.0%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:18 -5.3% 31th 4:25
Run 2 5:18 5:13 +1.5% 53th 5:21
Run 3 6:02 5:28 +10.3% 73th 5:36
Run 4 5:52 5:32 +5.8% 61th 5:41
Run 5 5:59 5:33 +7.7% 65th 5:42
Run 6 5:38 5:31 +1.8% 53th 5:40
Run 7 5:38 5:35 +0.8% 51th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:13 -1.8% 32th 4:16
Sled Push strength 1:44 1:59 -13.3% 16th 2:03
Sled Pull strength 3:42 4:00 -7.5% 27th 4:07
Burpee Broad Jump aerobic 2:53 3:05 -6.6% 34th 3:11
Row aerobic 4:52 4:39 +4.3% 70th 4:43
Farmers Carry strength 1:39 1:41 -2.3% 40th 1:43
Sandbag Lunges strength 3:06 3:35 -13.7% 25th 3:44
Wall Balls strength 3:37 3:51 -6.2% 28th 3:56
Total Running running 38:32 37:24 +3.0% 54th 38:23

How to Read This Analysis