Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
192
Total Time
1:11:26
Overall Percentile
15.8
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.1%
Race avg drop: -3.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:42 +1.0% 19th 6:40
Run 2 4:51 4:34 +5.9% 28th 5:24
Run 3 5:09 4:50 +6.3% 27th 5:42
Run 4 5:25 4:51 +11.4% 38th 5:44
Run 5 5:22 4:55 +9.1% 33th 5:51
Run 6 5:12 4:50 +7.2% 28th 5:46
Run 7 5:18 4:50 +9.5% 34th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:05 -4.2% 5th 4:22
Sled Push strength 1:50 1:39 +10.3% 35th 1:59
Sled Pull strength 3:24 3:27 -1.5% 13th 4:19
Burpee Broad Jump aerobic 2:28 2:37 -5.9% 11th 3:24
Row aerobic 4:15 4:22 -3.0% 8th 4:47
Farmers Carry strength 1:33 1:31 +1.2% 18th 1:48
Sandbag Lunges strength 2:46 3:01 -8.4% 7th 3:54
Wall Balls strength 3:45 3:57 -5.3% 6th 5:02
Total Running running 37:03 34:50 +6.4% 28th 41:09

How to Read This Analysis