Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
88
Total Time
1:20:37
Overall Percentile
68.8
Lower is faster
Athlete
Åsa Hagström

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +16.3%
Race avg drop: +16.0%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:41 -1.3% 73th 4:25
Run 2 5:30 5:41 -3.5% 64th 5:21
Run 3 5:35 5:57 -6.4% 51th 5:36
Run 4 5:49 6:03 -4.1% 59th 5:41
Run 5 5:56 6:03 -2.0% 63th 5:42
Run 6 5:52 6:01 -2.5% 64th 5:40
Run 7 5:55 6:05 -3.0% 63th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:22 -3.6% 44th 4:16
Sled Push strength 2:00 2:12 -9.2% 47th 2:03
Sled Pull strength 4:26 4:25 +0.2% 70th 4:07
Burpee Broad Jump aerobic 3:52 3:28 +11.4% 85th 3:11
Row aerobic 4:45 4:52 -2.5% 58th 4:43
Farmers Carry strength 1:52 1:48 +3.1% 78th 1:43
Sandbag Lunges strength 4:08 4:05 +1.1% 75th 3:44
Wall Balls strength 4:24 4:08 +6.4% 86th 3:56
Total Running running 39:15 40:48 -3.8% 59th 38:23

How to Read This Analysis