Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
93
Total Time
1:21:21
Overall Percentile
72.7
Lower is faster
Athlete
Nora Mathisen

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +23.5%
Race avg drop: +16.0%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:44 -4.8% 55th 4:25
Run 2 5:45 5:45 -0.2% 77th 5:21
Run 3 6:00 6:01 -0.4% 72th 5:36
Run 4 6:06 6:07 -0.5% 74th 5:41
Run 5 6:22 6:07 +4.1% 85th 5:42
Run 6 6:21 6:04 +4.4% 87th 5:40
Run 7 6:20 6:09 +2.8% 81th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:23 -6.3% 27th 4:16
Sled Push strength 2:10 2:13 -2.8% 65th 2:03
Sled Pull strength 4:35 4:28 +2.3% 79th 4:07
Burpee Broad Jump aerobic 3:11 3:31 -9.6% 54th 3:11
Row aerobic 4:59 4:53 +1.8% 80th 4:43
Farmers Carry strength 1:33 1:49 -15.1% 20th 1:43
Sandbag Lunges strength 4:22 4:09 +5.2% 81th 3:44
Wall Balls strength 3:43 4:10 -10.9% 36th 3:56
Total Running running 41:25 41:14 +0.4% 77th 38:23

How to Read This Analysis