Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
96
Total Time
1:21:54
Overall Percentile
75.0
Lower is faster
Athlete
Elisabeth Wiik

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +21.5%
Race avg drop: +16.0%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:46 -1.0% 77th 4:25
Run 2 5:43 5:48 -1.5% 74th 5:21
Run 3 6:12 6:04 +2.1% 82th 5:36
Run 4 6:31 6:10 +5.5% 87th 5:41
Run 5 6:17 6:09 +1.9% 83th 5:42
Run 6 6:04 6:07 -1.0% 71th 5:40
Run 7 6:38 6:12 +6.8% 90th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:24 -2.4% 59th 4:16
Sled Push strength 2:02 2:14 -9.6% 53th 2:03
Sled Pull strength 4:17 4:31 -5.2% 58th 4:07
Burpee Broad Jump aerobic 3:17 3:33 -7.7% 63th 3:11
Row aerobic 4:49 4:54 -2.0% 64th 4:43
Farmers Carry strength 1:39 1:50 -10.2% 40th 1:43
Sandbag Lunges strength 3:53 4:11 -7.5% 63th 3:44
Wall Balls strength 3:44 4:12 -11.1% 39th 3:56
Total Running running 42:09 41:33 +1.4% 82th 38:23

How to Read This Analysis