Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
106
Total Time
1:13:11
Overall Percentile
38.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +14.4%
Race avg drop: +21.7%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 3:30 -0.2% 37th 3:41
Run 2 4:08 4:14 -2.4% 33th 4:28
Run 3 4:19 4:29 -4.0% 26th 4:45
Run 4 4:21 4:32 -4.2% 25th 4:49
Run 5 4:20 4:37 -6.3% 19th 4:55
Run 6 4:21 4:32 -4.2% 27th 4:48
Run 7 4:23 4:37 -5.4% 24th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:02 +1.2% 48th 4:07
Sled Push strength 4:01 3:03 +31.5% 86th 3:19
Sled Pull strength 6:26 4:58 +29.1% 76th 5:34
Burpee Broad Jump aerobic 3:19 3:44 -11.4% 22th 4:11
Row aerobic 4:23 4:22 +0.3% 39th 4:29
Farmers Carry strength 1:59 1:46 +11.4% 58th 1:59
Sandbag Lunges strength 5:09 4:23 +17.4% 63th 4:51
Wall Balls strength 5:31 5:46 -4.5% 31th 6:34
Total Running running 29:22 30:50 -4.8% 24th 32:44

How to Read This Analysis