Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
114
Total Time
1:13:43
Overall Percentile
40.9
Lower is faster
Athlete
Eivind Vold
Norway

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +16.7%
Race avg drop: +21.7%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:18 3:31 -6.4% 18th 3:41
Run 2 4:04 4:15 -4.5% 28th 4:28
Run 3 4:29 4:31 -0.9% 37th 4:45
Run 4 4:22 4:34 -4.4% 26th 4:49
Run 5 4:32 4:39 -2.6% 33th 4:55
Run 6 4:19 4:34 -5.5% 23th 4:48
Run 7 4:17 4:39 -8.1% 16th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:02 -5.6% 5th 4:07
Sled Push strength 2:05 3:05 -32.4% 1th 3:19
Sled Pull strength 4:57 5:02 -1.9% 39th 5:34
Burpee Broad Jump aerobic 3:46 3:47 -0.7% 42th 4:11
Row aerobic 4:05 4:23 -6.9% 5th 4:29
Farmers Carry strength 1:45 1:48 -2.9% 38th 1:59
Sandbag Lunges strength 5:33 4:26 +25.1% 76th 4:51
Wall Balls strength 8:07 5:51 +38.5% 80th 6:34
Total Running running 29:21 31:02 -5.4% 24th 32:44

How to Read This Analysis