Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
118
Total Time
1:14:06
Overall Percentile
42.3
Lower is faster
Athlete
Lauri Lahi
Estonia

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.5

Excellent endurance - maintaining pace better than field
Your pace drop: +12.2%
Race avg drop: +21.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:32 +6.4% 66th 3:41
Run 2 4:26 4:16 +3.6% 55th 4:28
Run 3 4:31 4:32 -0.6% 40th 4:45
Run 4 4:44 4:35 +3.1% 53th 4:49
Run 5 4:45 4:40 +1.5% 44th 4:55
Run 6 4:33 4:35 -0.8% 38th 4:48
Run 7 4:39 4:41 -0.7% 38th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:03 +7.0% 86th 4:07
Sled Push strength 2:54 3:06 -6.6% 26th 3:19
Sled Pull strength 5:15 5:05 +3.2% 49th 5:34
Burpee Broad Jump aerobic 3:45 3:49 -2.0% 39th 4:11
Row aerobic 4:13 4:23 -4.0% 14th 4:29
Farmers Carry strength 1:29 1:49 -18.4% 8th 1:59
Sandbag Lunges strength 5:28 4:28 +22.3% 75th 4:51
Wall Balls strength 6:14 5:55 +5.3% 49th 6:34
Total Running running 31:24 31:10 +0.7% 43th 32:44

How to Read This Analysis