Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
155
Total Time
1:17:32
Overall Percentile
55.6
Lower is faster
Athlete
Ukraine

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +12.7%
Race avg drop: +21.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:51 3:39 +5.2% 71th 3:41
Run 2 4:24 4:26 -0.9% 52th 4:28
Run 3 4:42 4:43 -0.5% 54th 4:45
Run 4 4:37 4:46 -3.5% 44th 4:49
Run 5 4:48 4:52 -1.5% 49th 4:55
Run 6 4:35 4:46 -4.0% 40th 4:48
Run 7 4:43 4:52 -3.3% 42th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:06 +10.2% 97th 4:07
Sled Push strength 3:09 3:17 -4.2% 44th 3:19
Sled Pull strength 6:15 5:29 +13.9% 71th 5:34
Burpee Broad Jump aerobic 3:12 4:07 -22.5% 16th 4:11
Row aerobic 4:40 4:28 +4.3% 77th 4:29
Farmers Carry strength 2:10 1:57 +10.5% 72th 1:59
Sandbag Lunges strength 4:44 4:47 -1.1% 51th 4:51
Wall Balls strength 7:34 6:27 +17.2% 74th 6:34
Total Running running 31:40 32:27 -2.4% 47th 32:44

How to Read This Analysis