Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
178
Total Time
1:20:23
Overall Percentile
63.8
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.6%
Race avg drop: +21.7%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:34 3:45 -5.1% 45th 3:41
Run 2 4:17 4:34 -6.4% 41th 4:28
Run 3 4:32 4:52 -7.0% 42th 4:45
Run 4 4:42 4:56 -4.9% 52th 4:49
Run 5 5:00 5:02 -0.8% 60th 4:55
Run 6 5:15 4:55 +6.5% 79th 4:48
Run 7 5:33 5:02 +10.1% 84th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:09 -0.3% 60th 4:07
Sled Push strength 3:50 3:26 +11.3% 81th 3:19
Sled Pull strength 6:01 5:49 +3.4% 67th 5:34
Burpee Broad Jump aerobic 4:24 4:23 +0.4% 64th 4:11
Row aerobic 4:38 4:32 +2.1% 74th 4:29
Farmers Carry strength 2:08 2:04 +2.6% 70th 1:59
Sandbag Lunges strength 4:45 5:02 -5.8% 53th 4:51
Wall Balls strength 6:39 6:54 -3.6% 59th 6:34
Total Running running 32:53 33:31 -1.9% 59th 32:44

How to Read This Analysis