Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sascha Fuchs
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.6%
Race avg drop: +21.7%
Trend per run: +6.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:34 | 3:45 | -5.1% | 45th | 3:41 |
| Run 2 | 4:17 | 4:34 | -6.4% | 41th | 4:28 |
| Run 3 | 4:32 | 4:52 | -7.0% | 42th | 4:45 |
| Run 4 | 4:42 | 4:56 | -4.9% | 52th | 4:49 |
| Run 5 | 5:00 | 5:02 | -0.8% | 60th | 4:55 |
| Run 6 | 5:15 | 4:55 | +6.5% | 79th | 4:48 |
| Run 7 | 5:33 | 5:02 | +10.1% | 84th | 4:55 |
Training Recommendations
- → Specific weakness: Sled Push - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:09 | -0.3% | 60th | 4:07 |
| Sled Push | strength | 3:50 | 3:26 | +11.3% | 81th | 3:19 |
| Sled Pull | strength | 6:01 | 5:49 | +3.4% | 67th | 5:34 |
| Burpee Broad Jump | aerobic | 4:24 | 4:23 | +0.4% | 64th | 4:11 |
| Row | aerobic | 4:38 | 4:32 | +2.1% | 74th | 4:29 |
| Farmers Carry | strength | 2:08 | 2:04 | +2.6% | 70th | 1:59 |
| Sandbag Lunges | strength | 4:45 | 5:02 | -5.8% | 53th | 4:51 |
| Wall Balls | strength | 6:39 | 6:54 | -3.6% | 59th | 6:34 |
| Total Running | running | 32:53 | 33:31 | -1.9% | 59th | 32:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength