Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
180
Total Time
1:20:39
Overall Percentile
64.5
Lower is faster
Athlete
Gethin Robinson
United Kingdom

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 44.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +66.4%
Race avg drop: +21.7%
Trend per run: +8.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 3:46 -6.2% 41th 3:41
Run 2 4:09 4:35 -9.5% 35th 4:28
Run 3 4:32 4:53 -7.2% 42th 4:45
Run 4 4:32 4:57 -8.5% 38th 4:49
Run 5 4:43 5:03 -6.7% 41th 4:55
Run 6 7:57 4:56 +60.8% 100th 4:48
Run 7 4:50 5:03 -4.4% 50th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:10 -2.4% 43th 4:07
Sled Push strength 3:23 3:27 -2.1% 61th 3:19
Sled Pull strength 6:19 5:50 +8.0% 74th 5:34
Burpee Broad Jump aerobic 5:05 4:24 +15.3% 81th 4:11
Row aerobic 4:12 4:32 -7.6% 13th 4:29
Farmers Carry strength 1:51 2:05 -11.5% 48th 1:59
Sandbag Lunges strength 4:11 5:04 -17.5% 29th 4:51
Wall Balls strength 6:58 6:56 +0.3% 67th 6:34
Total Running running 34:15 33:37 +1.9% 69th 32:44

How to Read This Analysis