Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
187
Total Time
1:21:50
Overall Percentile
67.0
Lower is faster
Athlete
Mikkel Andreassen
Denmark

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.5%
Race avg drop: +21.7%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 3:48 -8.1% 37th 3:41
Run 2 4:21 4:38 -6.3% 48th 4:28
Run 3 5:08 4:56 +3.7% 77th 4:45
Run 4 5:21 5:01 +6.5% 81th 4:49
Run 5 5:27 5:07 +6.4% 83th 4:55
Run 6 5:14 5:00 +4.5% 78th 4:48
Run 7 5:24 5:07 +5.4% 80th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:11 -4.1% 34th 4:07
Sled Push strength 3:29 3:31 -1.1% 69th 3:19
Sled Pull strength 5:38 5:59 -5.9% 57th 5:34
Burpee Broad Jump aerobic 3:38 4:30 -19.5% 33th 4:11
Row aerobic 4:45 4:34 +3.9% 84th 4:29
Farmers Carry strength 1:57 2:08 -8.9% 57th 1:59
Sandbag Lunges strength 5:12 5:10 +0.5% 66th 4:51
Wall Balls strength 7:41 7:07 +7.8% 75th 6:34
Total Running running 34:25 34:03 +1.0% 71th 32:44

How to Read This Analysis