Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
188
Total Time
1:21:52
Overall Percentile
67.4
Lower is faster
Athlete
Torsten Moss
Norway

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 39.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +61.2%
Race avg drop: +21.7%
Trend per run: +8.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:44 3:48 -2.0% 60th 3:41
Run 2 4:23 4:38 -5.6% 50th 4:28
Run 3 4:28 4:56 -9.8% 35th 4:45
Run 4 4:59 5:01 -0.8% 66th 4:49
Run 5 5:04 5:07 -1.1% 65th 4:55
Run 6 7:49 5:00 +56.0% 100th 4:48
Run 7 5:16 5:07 +2.8% 75th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:11 -6.5% 18th 4:07
Sled Push strength 3:25 3:31 -3.0% 63th 3:19
Sled Pull strength 6:26 5:59 +7.4% 76th 5:34
Burpee Broad Jump aerobic 4:30 4:30 -0.3% 67th 4:11
Row aerobic 4:47 4:34 +4.6% 87th 4:29
Farmers Carry strength 1:11 2:08 -44.7% 1th 1:59
Sandbag Lunges strength 4:43 5:10 -8.9% 50th 4:51
Wall Balls strength 6:34 7:07 -7.9% 58th 6:34
Total Running running 35:43 34:04 +4.8% 78th 32:44

How to Read This Analysis