Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
197
Total Time
1:22:39
Overall Percentile
70.6
Lower is faster
Athlete
Finland

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +15.3%
Race avg drop: +21.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 3:50 +0.8% 73th 3:41
Run 2 4:45 4:40 +1.5% 73th 4:28
Run 3 4:52 4:59 -2.5% 65th 4:45
Run 4 4:56 5:04 -2.7% 64th 4:49
Run 5 5:02 5:10 -2.6% 63th 4:55
Run 6 4:57 5:03 -2.1% 66th 4:48
Run 7 4:59 5:10 -3.6% 63th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:12 +0.3% 71th 4:07
Sled Push strength 3:15 3:33 -8.8% 49th 3:19
Sled Pull strength 5:14 6:04 -13.9% 48th 5:34
Burpee Broad Jump aerobic 5:01 4:35 +9.4% 81th 4:11
Row aerobic 4:32 4:35 -1.3% 63th 4:29
Farmers Carry strength 2:41 2:10 +23.4% 90th 1:59
Sandbag Lunges strength 5:34 5:14 +6.0% 77th 4:51
Wall Balls strength 10:04 7:15 +38.7% 96th 6:34
Total Running running 33:23 34:22 -2.9% 64th 32:44

How to Read This Analysis