Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
200
Total Time
1:23:23
Overall Percentile
71.7
Lower is faster
Athlete
Sweden

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.5

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +21.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 3:51 +11.8% 91th 3:41
Run 2 4:59 4:42 +5.7% 83th 4:28
Run 3 4:59 5:01 -0.9% 69th 4:45
Run 4 4:56 5:06 -3.4% 64th 4:49
Run 5 5:01 5:12 -3.7% 61th 4:55
Run 6 4:53 5:05 -4.1% 61th 4:48
Run 7 4:54 5:12 -6.0% 58th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:13 +2.8% 86th 4:07
Sled Push strength 3:29 3:36 -3.4% 69th 3:19
Sled Pull strength 5:51 6:09 -5.1% 63th 5:34
Burpee Broad Jump aerobic 4:53 4:38 +5.0% 77th 4:11
Row aerobic 4:28 4:36 -3.1% 52th 4:29
Farmers Carry strength 1:40 2:12 -24.4% 29th 1:59
Sandbag Lunges strength 5:25 5:19 +1.9% 74th 4:51
Wall Balls strength 9:19 7:22 +26.4% 92th 6:34
Total Running running 34:01 34:38 -1.8% 68th 32:44

How to Read This Analysis