Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
201
Total Time
1:23:25
Overall Percentile
72.0
Lower is faster
Athlete
Vegard Foyn
Norway

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.1

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +21.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 3:51 +10.0% 89th 3:41
Run 2 4:55 4:43 +4.2% 80th 4:28
Run 3 4:52 5:01 -3.3% 65th 4:45
Run 4 6:52 5:06 +34.4% 100th 4:49
Run 5 5:09 5:12 -1.2% 69th 4:55
Run 6 4:49 5:05 -5.5% 57th 4:48
Run 7 5:08 5:12 -1.5% 70th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:13 +6.7% 95th 4:07
Sled Push strength 3:37 3:36 +0.3% 74th 3:19
Sled Pull strength 6:12 6:10 +0.5% 70th 5:34
Burpee Broad Jump aerobic 3:49 4:39 -18.0% 44th 4:11
Row aerobic 4:55 4:36 +6.6% 93th 4:29
Farmers Carry strength 2:03 2:12 -7.1% 64th 1:59
Sandbag Lunges strength 4:17 5:19 -19.5% 33th 4:51
Wall Balls strength 5:54 7:22 -20.0% 41th 6:34
Total Running running 36:00 34:39 +3.9% 81th 32:44

How to Read This Analysis