Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
206
Total Time
1:24:06
Overall Percentile
73.8
Lower is faster
Athlete
Riku Koskinen
Finland

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +18.6%
Race avg drop: +21.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 3:53 -1.4% 69th 3:41
Run 2 4:36 4:44 -3.1% 67th 4:28
Run 3 5:09 5:04 +1.6% 77th 4:45
Run 4 5:06 5:08 -1.0% 70th 4:49
Run 5 5:01 5:15 -4.5% 61th 4:55
Run 6 4:55 5:07 -4.2% 63th 4:48
Run 7 5:05 5:15 -3.2% 67th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:13 +2.8% 87th 4:07
Sled Push strength 3:00 3:38 -17.7% 33th 3:19
Sled Pull strength 6:29 6:14 +3.8% 79th 5:34
Burpee Broad Jump aerobic 4:18 4:42 -8.8% 60th 4:11
Row aerobic 4:43 4:37 +1.9% 82th 4:29
Farmers Carry strength 2:49 2:14 +26.1% 93th 1:59
Sandbag Lunges strength 5:14 5:22 -2.8% 67th 4:51
Wall Balls strength 9:47 7:28 +30.8% 95th 6:34
Total Running running 33:42 34:54 -3.5% 65th 32:44

How to Read This Analysis