Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Salvatore Desousa
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Average pacing - similar fatigue to field
Your pace drop: -5.6%
Race avg drop: -3.6%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:44 | +0.2% | 19th | 6:40 |
| Run 2 | 4:44 | 4:36 | +2.8% | 23th | 5:24 |
| Run 3 | 5:15 | 4:52 | +7.8% | 32th | 5:42 |
| Run 4 | 4:46 | 4:53 | -2.5% | 14th | 5:44 |
| Run 5 | 4:59 | 4:56 | +0.8% | 18th | 5:51 |
| Run 6 | 5:04 | 4:52 | +3.9% | 24th | 5:46 |
| Run 7 | 4:50 | 4:51 | -0.6% | 17th | 5:45 |
Training Recommendations
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 11.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 4:05 | -1.2% | 13th | 4:22 |
| Sled Push | strength | 1:39 | 1:40 | -1.3% | 14th | 1:59 |
| Sled Pull | strength | 3:37 | 3:28 | +4.1% | 22th | 4:19 |
| Burpee Broad Jump | aerobic | 2:50 | 2:38 | +7.2% | 24th | 3:24 |
| Row | aerobic | 4:34 | 4:23 | +3.9% | 31th | 4:47 |
| Farmers Carry | strength | 1:23 | 1:32 | -10.1% | 6th | 1:48 |
| Sandbag Lunges | strength | 3:23 | 3:02 | +11.1% | 33th | 3:54 |
| Wall Balls | strength | 4:08 | 3:59 | +3.6% | 21th | 5:02 |
| Total Running | running | 35:23 | 35:00 | +1.1% | 19th | 41:09 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength