Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Joakim Attermalm
Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
212
Total Time
1:24:52
Overall Percentile
76.0
Lower is faster
Category Performance Summary
aerobic
-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: +15.1%
Race avg drop: +21.7%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 3:54 | +4.4% | 83th | 3:41 |
| Run 2 | 4:59 | 4:47 | +4.1% | 83th | 4:28 |
| Run 3 | 5:13 | 5:06 | +2.1% | 80th | 4:45 |
| Run 4 | 8:16 | 5:11 | +59.2% | 100th | 4:49 |
| Run 5 | 5:07 | 5:17 | -3.4% | 68th | 4:55 |
| Run 6 | 5:07 | 5:10 | -1.1% | 75th | 4:48 |
| Run 7 | 5:19 | 5:17 | +0.4% | 77th | 4:55 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Sled Push - 16.2% slower than expected
- → Specific weakness: Total Running - 8.2% slower than expected
- → Specific weakness: Farmers Carry - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:14 | +1.7% | 84th | 4:07 |
| Sled Push | strength | 4:17 | 3:41 | +16.2% | 91th | 3:19 |
| Sled Pull | strength | 5:29 | 6:20 | -13.5% | 54th | 5:34 |
| Burpee Broad Jump | aerobic | 3:44 | 4:46 | -21.9% | 38th | 4:11 |
| Row | aerobic | 4:31 | 4:38 | -2.8% | 60th | 4:29 |
| Farmers Carry | strength | 2:25 | 2:15 | +6.7% | 82th | 1:59 |
| Sandbag Lunges | strength | 5:26 | 5:27 | -0.3% | 74th | 4:51 |
| Wall Balls | strength | 6:43 | 7:36 | -11.6% | 61th | 6:34 |
| Total Running | running | 38:06 | 35:11 | +8.2% | 88th | 32:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength