Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
229
Total Time
1:27:40
Overall Percentile
82.1
Lower is faster
Athlete
Andreas Lindborg
Norway

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: +12.4%
Race avg drop: +21.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:30 4:00 -12.7% 37th 3:41
Run 2 4:25 4:55 -10.2% 54th 4:28
Run 3 4:27 5:15 -15.3% 34th 4:45
Run 4 4:58 5:20 -7.1% 66th 4:49
Run 5 5:05 5:27 -6.8% 66th 4:55
Run 6 5:00 5:19 -6.1% 68th 4:48
Run 7 3:54 5:27 -28.5% 2th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:17 -1.0% 75th 4:07
Sled Push strength 3:14 3:50 -15.7% 48th 3:19
Sled Pull strength 6:40 6:39 +0.1% 81th 5:34
Burpee Broad Jump aerobic 4:51 5:01 -3.6% 76th 4:11
Row aerobic 4:50 4:42 +2.6% 90th 4:29
Farmers Carry strength 2:25 2:22 +1.5% 82th 1:59
Sandbag Lunges strength 5:20 5:42 -6.5% 71th 4:51
Wall Balls strength 8:23 8:02 +4.3% 83th 6:34
Total Running running 31:19 36:14 -13.6% 42th 32:44

How to Read This Analysis