Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Vitor Glerean
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +24.4%
Race avg drop: +21.7%
Trend per run: +4.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:35 | 4:05 | -12.3% | 47th | 3:41 |
| Run 2 | 4:50 | 5:01 | -3.7% | 77th | 4:28 |
| Run 3 | 5:30 | 5:21 | +2.5% | 88th | 4:45 |
| Run 4 | 5:30 | 5:28 | +0.6% | 87th | 4:49 |
| Run 5 | 5:34 | 5:34 | -0.2% | 86th | 4:55 |
| Run 6 | 5:06 | 5:26 | -6.3% | 73th | 4:48 |
| Run 7 | 5:22 | 5:34 | -3.8% | 79th | 4:55 |
Training Recommendations
- → Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 24.5% slower than expected
- → Specific weakness: Sled Pull - 17.7% slower than expected
- → Specific weakness: Sled Push - 14.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:19 | +1.2% | 89th | 4:07 |
| Sled Push | strength | 4:32 | 3:57 | +14.7% | 96th | 3:19 |
| Sled Pull | strength | 8:08 | 6:54 | +17.7% | 95th | 5:34 |
| Burpee Broad Jump | aerobic | 6:30 | 5:13 | +24.5% | 98th | 4:11 |
| Row | aerobic | 4:47 | 4:45 | +0.5% | 87th | 4:29 |
| Farmers Carry | strength | 2:16 | 2:28 | -8.3% | 77th | 1:59 |
| Sandbag Lunges | strength | 5:49 | 5:54 | -1.5% | 82th | 4:51 |
| Wall Balls | strength | 7:06 | 8:22 | -15.2% | 68th | 6:34 |
| Total Running | running | 35:27 | 37:02 | -4.3% | 76th | 32:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength