Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
208
Total Time
1:11:52
Overall Percentile
17.0
Lower is faster

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -9.3%
Race avg drop: -3.6%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:44 +8.5% 34th 6:40
Run 2 4:33 4:36 -1.3% 16th 5:24
Run 3 4:44 4:52 -2.9% 13th 5:42
Run 4 4:53 4:53 -0.2% 17th 5:44
Run 5 5:05 4:57 +2.6% 22th 5:51
Run 6 4:49 4:52 -1.3% 15th 5:46
Run 7 4:58 4:52 +2.0% 21th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:05 +5.7% 49th 4:22
Sled Push strength 1:39 1:40 -1.5% 14th 1:59
Sled Pull strength 3:24 3:28 -2.3% 13th 4:19
Burpee Broad Jump aerobic 3:12 2:38 +20.8% 44th 3:24
Row aerobic 4:08 4:23 -6.0% 4th 4:47
Farmers Carry strength 1:39 1:32 +7.1% 32th 1:48
Sandbag Lunges strength 2:43 3:03 -11.0% 6th 3:54
Wall Balls strength 5:31 3:59 +38.0% 73th 5:02
Total Running running 35:16 35:03 +0.6% 18th 41:09

How to Read This Analysis