Performance Analysis
Oslo 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Peter Nyström
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.8
Excellent endurance - maintaining pace better than field
Your pace drop: +14.9%
Race avg drop: +21.7%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:12 | +5.4% | 94th | 3:41 |
| Run 2 | 5:13 | 5:11 | +0.6% | 89th | 4:28 |
| Run 3 | 5:18 | 5:32 | -4.5% | 82th | 4:45 |
| Run 4 | 5:41 | 5:39 | +0.4% | 90th | 4:49 |
| Run 5 | 5:49 | 5:46 | +0.7% | 92th | 4:55 |
| Run 6 | 5:31 | 5:38 | -2.1% | 88th | 4:48 |
| Run 7 | 5:34 | 5:46 | -3.6% | 85th | 4:55 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 7.4% slower than expected
- → Specific weakness: Sled Push - 7.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:23 | +2.1% | 94th | 4:07 |
| Sled Push | strength | 4:26 | 4:08 | +7.1% | 94th | 3:19 |
| Sled Pull | strength | 6:26 | 7:18 | -12.0% | 76th | 5:34 |
| Burpee Broad Jump | aerobic | 5:52 | 5:31 | +6.1% | 92th | 4:11 |
| Row | aerobic | 4:45 | 4:50 | -1.9% | 84th | 4:29 |
| Farmers Carry | strength | 2:19 | 2:36 | -11.4% | 79th | 1:59 |
| Sandbag Lunges | strength | 6:41 | 6:13 | +7.4% | 94th | 4:51 |
| Wall Balls | strength | 8:24 | 8:55 | -5.8% | 84th | 6:34 |
| Total Running | running | 37:32 | 38:20 | -2.1% | 86th | 32:44 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength