Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
253
Total Time
1:34:26
Overall Percentile
90.7
Lower is faster
Athlete
Olle Malm
Sweden

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +28.1%
Race avg drop: +21.7%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:14 -2.6% 86th 3:41
Run 2 5:00 5:14 -4.5% 84th 4:28
Run 3 5:45 5:36 +2.5% 93th 4:45
Run 4 5:52 5:43 +2.5% 93th 4:49
Run 5 6:07 5:50 +4.7% 93th 4:55
Run 6 5:45 5:41 +1.0% 91th 4:48
Run 7 5:57 5:50 +1.9% 92th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:24 -4.5% 71th 4:07
Sled Push strength 3:34 4:12 -15.1% 71th 3:19
Sled Pull strength 6:18 7:26 -15.4% 73th 5:34
Burpee Broad Jump aerobic 6:16 5:37 +11.3% 96th 4:11
Row aerobic 4:36 4:52 -5.5% 70th 4:29
Farmers Carry strength 3:29 2:39 +30.8% 100th 1:59
Sandbag Lunges strength 6:46 6:19 +7.0% 94th 4:51
Wall Balls strength 7:38 9:05 -16.1% 75th 6:34
Total Running running 38:34 38:46 -0.5% 90th 32:44

How to Read This Analysis