Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
265
Total Time
1:43:07
Overall Percentile
95.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +26.1%
Race avg drop: +21.7%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:32 -3.6% 93th 3:41
Run 2 5:23 5:38 -4.7% 92th 4:28
Run 3 5:47 6:03 -4.6% 94th 4:45
Run 4 5:47 6:12 -6.9% 92th 4:49
Run 5 6:11 6:20 -2.5% 94th 4:55
Run 6 6:14 6:10 +1.1% 97th 4:48
Run 7 6:05 6:19 -3.9% 94th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:34 -9.5% 57th 4:07
Sled Push strength 3:08 4:40 -32.9% 43th 3:19
Sled Pull strength 9:34 8:27 +13.2% 100th 5:34
Burpee Broad Jump aerobic 5:52 6:23 -8.3% 92th 4:11
Row aerobic 4:55 5:04 -3.0% 93th 4:29
Farmers Carry strength 2:55 3:01 -3.5% 95th 1:59
Sandbag Lunges strength 7:17 7:06 +2.4% 98th 4:51
Wall Balls strength 11:10 10:27 +6.8% 98th 6:34
Total Running running 39:50 42:00 -5.2% 92th 32:44

How to Read This Analysis