Performance Analysis

Oslo 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
267
Total Time
1:43:42
Overall Percentile
95.7
Lower is faster
Athlete
Lars Berge
Norway

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +21.8%
Race avg drop: +21.7%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:33 -5.4% 91th 3:41
Run 2 5:52 5:40 +3.4% 100th 4:28
Run 3 6:27 6:05 +5.8% 99th 4:45
Run 4 7:19 6:14 +17.2% 100th 4:49
Run 5 6:46 6:22 +6.2% 99th 4:55
Run 6 6:16 6:12 +1.1% 97th 4:48
Run 7 6:08 6:21 -3.6% 96th 4:55

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:34 -7.9% 71th 4:07
Sled Push strength 2:46 4:42 -41.2% 15th 3:19
Sled Pull strength 6:27 8:31 -24.3% 77th 5:34
Burpee Broad Jump aerobic 7:50 6:27 +21.4% 100th 4:11
Row aerobic 4:43 5:05 -7.2% 82th 4:29
Farmers Carry strength 2:04 3:02 -32.2% 64th 1:59
Sandbag Lunges strength 9:19 7:10 +30.0% 100th 4:51
Wall Balls strength 8:26 10:32 -20.0% 84th 6:34
Total Running running 43:07 42:13 +2.1% 98th 32:44

How to Read This Analysis